Kingswood knights
Department of athletics
Girls Junior Varsity Lacrosse
Team Links.
National Federation of State High Schools
https://www.nfhs.org/sports-resource-content/girls-lacrosse-rules-changes-2017/
Click on the link below and review this years Rule Changes for high school girls lacrosse! Be prepared to discuss these changes at practice early next week.
Your Coaches
Video Clip #1
https://www.youtube.com/watch?v=cF-x5vgwAfk&feature=share_email
Please watch this video clip that shows some quick stick passing and some focused footwork progressions (shuffling, backpedaling) and be prepared to discuss what you have observed. We will be doing this drill in an upcoming practice.
Thanks,
Coach Kenison
US Lacrosse
https://www.uslacrosse.org/blog/rule-changes-announced-for-high-school-girls-lacrosse
Read this information that covers some of the rule changes in our game this year.
Coach Kenison
Video Clip #2
https://youtu.be/ROoln9RkyFs
Watch Jen's short video clip on shooting tips when in close. She wraps it up with some reminders. We'll discuss these at practice on Monday,4/3.
Coach Kenison
Video Clip #3
https://youtu.be/JCHAHe4uiKM
Practice this at home, so you can improve your muscle memory with this weak-side stutter step followed by an explosive take off and sealing of your body and stick.
Coach Kenison
